Book "Yoga while you wait"

Waiting is a gift. Enjoy every traffic jam and every busy hotline. Be cheerful when the waiting room is full, happy about the missed plane and be grateful from the heart for the date that comes too late. Now you have time for yoga! To practice strength, serenity and flexibility, you don’t need a yoga studio or a yoga mat, nor do you need fancy yoga pants. All you need is normal everyday life and a little bad timing. Over time, this develops a really good posture, both inside and outside. Wait for it.

Omshantischubidubidu. Finally, a yoga book that looks at the serious megatrend of yoga with the long-overdue humour and a healthy pinch of self-irony. It sends a wink to those who do yoga, and an invitation to those who do not yet do it to incorporate an exercise into their lives here and there without spending any time. It combines factual, high-quality aesthetics with subtle humour and artistic photography with funny text. There are expertly-founded instructions on top, and refreshingly, no lotus flowers grow far and wide in this yoga book. Judith Stoletzky and Markus Abele have been practising working together for years and are now able to do it hands-free and with their eyes closed.